Less talk, MORE ACTION...

The verdict is in...
Week 2 and my weight is... (drum roll please....) 130.8lbs.  I LOST 4 OUNCES! That number may seem insignificant to someone else but the word that is important to me is... lost. I have not gained weight, I have lost weight.
I think that is pretty damn good, considering the fact that this past weekend I went to Wichita and ate at a number of places with damn good food! :) fattening, I don't wanna put my fork down food. P.F Chiangs was by far the best among them all, okay so I'll admit we went to IHOP for breakfast as well. lol:) And I ENJOYED it! Ryan and I celebrated our first anniversary in style and I won't apologize for it! I just know that I have to work harder now. Which is why we went for a walk together after work this week. Key word is work.
I can talk a big game just like anyone else. I know I said, "Oh I am going to do yoga everyday." I can talk till I am blue in the face, but look where that has gotten me. In the body I said I would never have. Well look at you now Amy... yikes! I had to be a little harsh with myself. Sometimes I get carried away (okay ALWAYS) and plan my diet and exercise plan. There is few times I actually do what I say I will. So time to throw out the soda, get off my couch, and work for it! I know with my metabolism and my drive I can do this. When I want something bad enough and actually try there can be amazing results.
So I will try my damndest... here is to another week of wheat bread, no soda (forreal this time!), yogurt, nuts, no red meat, and no gold fish( i am sad about that one). Less talk, MORE ACTION! C'mon Amy you can do this! Pep talk for myself! work, work, work, till it works!!!